General Health

Adobe StockThey say we’re all in this together—but if current social restrictions, financial concerns, and isolation have left you feeling stressed and depressed, it sure can feel like you’re all alone. And it’s not all in your head. Studies show that social...

Adobe StockQ: Several older women I know either have had breast cancer or have it now. I’m only 18, but I’m wondering if there is anything I can do to protect my breasts now so I don’t develop breast cancer in the future? A: Kudos to you for thinking about...

Adobe StockAll of the following remedies can be taken daily, all year long, so pick the ones you are most likely to take every day. One other option: find a combination formula that includes some or all of these ingredients. Vitamin C It’s one of the best...

Michael ZieglerEvery 40 seconds, someone in the United States has a stroke, an often deadly condition that occurs when blood flow to the brain is interrupted. Roughly 25 percent of stroke patients have suffered a stroke before.Proper nutrition, exercise, and...