Immune Health

Adobe StockAll of the following remedies can be taken daily, all year long, so pick the ones you are most likely to take every day. One other option: find a combination formula that includes some or all of these ingredients. Vitamin C It’s one of the best...

Adobe StockQ: What if there is a second wave of COVID-19 this fall? What can I do to reduce my risk of getting ill with COVID, or any other viral infection?A: The best approach to health, always, is to avoid getting sick. In case that sounds sassy, what I mean...

What Exactly Is Colloidal Silver? It really is silver—"colloid" is a chemistry term, describing a mixture of particles dispersed or suspended in another substance. The silver particles can range in size, but most are considered nanoparticles, less than 100...

Adobe StockZinc is a trace mineral, so we need only small amounts—but it plays a big role in our health. It’s estimated that zinc binds with more than 3,000 different proteins in the human body, and influences many of our internal processes.1. A Healthy Immune...