Zinc

BN’s Big Buyer’s Guide to Immune Health Supplements

Adobe StockAll of the following remedies can be taken daily, all year long, so pick the ones you are most likely to take every day. One other option: find a combination formula that includes some or all of these ingredients. Vitamin C It’s one of the best...

7 Health Benefits of Zinc

Adobe StockZinc is a trace mineral, so we need only small amounts—but it plays a big role in our health. It’s estimated that zinc binds with more than 3,000 different proteins in the human body, and influences many of our internal processes.1. A Healthy Immune...

7 Ways to Boost Your Immune System | Boost Your Immune System

Adobe StockYou’ll likely always remember 2020 as the year the COVID-19 coronavirus pandemic led to a societal focus on external hygiene—including social distancing and frequent hand washing—to help prevent spread of the illness. But have you paid as much...

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