Adobe StockVitamin C is known as an essential nutrient for healthy immune function and fighting colds and other...

Adobe StockVitamin C is known as an essential nutrient for healthy immune function and fighting colds and other...
Adobe StockQ: A lot of regular medical doctors seem to think that supplements just produce “expensive urine.” I...
Adobe StockCalcium for bone health is one of the most widely doctor-recommended supplements, but conventional...
Unless you've been living under a rock, you probably already know how great omega-3 fats are for you. These...
Chanca piedra comes from the Phyllanthus niruri plant, known as Gale of the Wind.Deep in the rain forests of...
What Exactly Is Colloidal Silver? It really is silver—"colloid" is a chemistry term, describing a mixture of...
Mascha DavisMascha Davis grew up eating nutrient-dense “and really delicious” Russian and Ukrainian dishes that...
Adobe StockZinc is a trace mineral, so we need only small amounts—but it plays a big role in our health. It’s...
One cup of coconut water has a whopping 600 mg of potassium.When you hear “potassium,” you probably think about...
Adobe StockYou’ll likely always remember 2020 as the year the COVID-19 coronavirus pandemic led to a societal...