Adobe StockNot all charcoal is created equal. Made from coconut shells or bamboo, activated charcoal is a fine,...

Adobe StockNot all charcoal is created equal. Made from coconut shells or bamboo, activated charcoal is a fine,...
Adobe StockThey say we’re all in this together—but if current social restrictions, financial concerns, and...
Adobe StockVitamin C is known as an essential nutrient for healthy immune function and fighting colds and other...
Adobe StockQ: Several older women I know either have had breast cancer or have it now. I’m only 18, but I’m...
Adobe StockAll of the following remedies can be taken daily, all year long, so pick the ones you are most...
Pierre ThiamFor all you fans of quinoa out there (and those who have yet to enjoy it), I have a special treat...
Adobe StockQ: A lot of regular medical doctors seem to think that supplements just produce “expensive urine.” I...
Adobe StockEven when Halloween and Thanksgiving aren’t just around the corner, there’s a world of good reasons...
Michael ZieglerEvery 40 seconds, someone in the United States has a stroke, an often deadly condition that...
Chef Monique Costello transformed her own health by emphasizing anti-inflammatory foods in her diet.Wellness...
Learn how to maximize focus & mental clarity throughout your life. Plus, we share our favorite...
Diane ZapataAs the author of several forward-thinking cookbooks, including 2019’s The CBD Kitchen, Leah...