Naturopathic Medicine

Do I Really Need to Take Supplements?

Adobe StockQ: A lot of regular medical doctors seem to think that supplements just produce “expensive urine.” I think drugs are way worse, but it’s still confusing. Thoughts?A: The best idea, always, is to value and preserve your health to the best of your...

What Are Pandemic PODS | Creating Pandemic PODS

As the pandemic lingers on, families are finding ways to allow their children to socialize and learn with others by creating pandemic pods or bubbles. By setting up adhered to guidelines, children can safely play with friends and learn in a group setting, while...

Natural Solutions for Supporting Healthy Blood Pressure

Andrey Popov / ShutterstockQuestion: I am looking for natural approaches to keep my blood pressure low. I am in my 40s and although my blood pressure is still in a normal range, it is creeping up. Thank you for any recommendations! ~ Patrick, in New...

Mental Health Care for Parents Under Pandemic Lockdown

Parents who are working from home during the COVID-19 pandemic may be encountering new challenges.While seeing Jimmy Fallon's kids be an active part of the virtual representation of his show, many parents are struggling to manage work and life. They're suddenly...