Immune Health

Adobe StockAll of the following remedies can be taken daily, all year long, so pick the ones you are most likely to take every day. One other option: find a combination formula that includes some or all of these ingredients. Vitamin C It’s one of the best...

Adobe StockQ: What if there is a second wave of COVID-19 this fall? What can I do to reduce my risk of getting ill with COVID, or any other viral infection?A: The best approach to health, always, is to avoid getting sick. In case that sounds sassy, what I mean...

What Exactly Is Colloidal Silver? It really is silver—"colloid" is a chemistry term, describing a mixture of particles dispersed or suspended in another substance. The silver particles can range in size, but most are considered nanoparticles, less than 100...

Adobe StockYou’ll likely always remember 2020 as the year the COVID-19 coronavirus pandemic led to a societal focus on external hygiene—including social distancing and frequent hand washing—to help prevent spread of the illness. But have you paid as much...