Featured Articles

Adobe StockEven when Halloween and Thanksgiving aren’t just around the corner, there’s a world of good reasons to cook with fresh pumpkin. “Pumpkins are grown on every continent except Antarctica,” explains DeeDee Stovel, author of Pumpkin: A Super Food for All...

Michael ZieglerEvery 40 seconds, someone in the United States has a stroke, an often deadly condition that occurs when blood flow to the brain is interrupted. Roughly 25 percent of stroke patients have suffered a stroke before.Proper nutrition, exercise, and...

Chef Monique Costello transformed her own health by emphasizing anti-inflammatory foods in her diet.Wellness chef and former restaurateur Monique Costello is a firm believer in the power of nutrition. While she always thought she ate well, it wasn’t until she...

Learn how to maximize focus & mental clarity throughout your life. Plus, we share our favorite memory-boosting supplements, foods & recipes.Click here to view the ebook. Source link