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Diane ZapataAs the author of several forward-thinking cookbooks, including 2019’s The CBD Kitchen, Leah Vanderveldt has long known that nourishment extends significantly beyond the physical to the mental, emotional, and even the enchantingly spiritual. Her...

Adobe StockWant the ultimate in clean skin? Just a simple swipe or spray of toner removes any last traces of dirt and impurities stuck in your pores after you wash while also killing bacteria that can live within the pores. Toning balances the skin’s pH level,...

Adobe StockAs Covid-19 restrictions impact school openings in the fall, back-to-school may look really different for your family this year. On the one hand, taking a break from rushed breakfasts, chauffeuring kids to extra-curricular activities, the monotony of...

Adobe StockNearly one in four people who have a heart attack go on to have a second one, but the right foods can significantly improve the odds of a long and healthy life. More than 20 years ago, the Lyon Diet Heart Study broke new ground by testing the effects...