Directions: Step 1 In a large Dutch oven, warm the oil over medium heat. Add the onion and garlic and cook...

Directions: Step 1 In a large Dutch oven, warm the oil over medium heat. Add the onion and garlic and cook...
A creamy red lentil daal with acorn and butternut squash, ginger, and coconut milk. Red Lentil Daal with Squash...
Try these three variations to the classic dairy-free cashew cheese recipe: olive, sun-dried tomato, and...
This Cinnamon Sweet Potato Smoothie tastes like Fall in a glass! Smoothies may not be the first thing you think...
This lentil nourish bowl is loaded with a variety of vegetables and paired with a tasty maple tahini dressing,...
An Overnight Chia Oat Bowl is such a great staple to include in your meal prep, especially if you don’t have...
When you’re on your wellness journey, it can be so fun to follow a bunch of people on Instagram, start reading...
Looking for recipe blogs for inspiration? These are some of our favorite healthy food blogs to go to for...
This tastes like a chocolate malt shake is a delicious and nutritious shake, perfect for dessert or breakfast!...
Do you feel like you’re currently in a start-and-stop cycle or have that roller coaster feeling when it comes...
We hear so often from the NS community that they aren’t as consistent with their healthy eating is because they...
Whether you’re in a particularly stressful period of your life or you’re experiencing chronic, daily stress,...