Hey Foodies! Here’s another delicious, healthy and budget friendly meal prep recipe to keep your taste buds happy, your belly healthy, and your budget on track! Only P52.00 per meal! 😊
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Chicken with Coconut Gravy Meal Prep
Ingredients (3 servings)
355g Chicken Breast – 88.55
1/4 tsp Salt – .20
*1/2 tsp Black Pepper – 1.00
1/4 tsp Cayenne Pepper -0.50
1/4 tsp Smoked Paprika -0.50
*8 tbsp Vegetable Oil – 6.42
*10g Garlic-0.95
*65g White Onion – 5.07
96g Shiitake Mushroom – 16.80
59g Carrots – 5.78
71g Baguio Beans – 5.54
390g Cooked Red Rice-15.72
Total: P141.49 / 47.16 per serving
Sauce (7 servings)
*2 tbsp Vegetable Oil
250ml Coconut Cream – 30.93
2 tbsp Soy Sauce- 1.48
*2g Garlic
*2g White Onion
*1/4 tsp Black Pepper
1 tbsp Cornstarch- 1.95
1/4 cup water-0.05
Total: P34.41/ 4.91 per serving
Total: P52.07 per meal
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