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Are you a BBQ lover? Carin sure loves her BBQ sauce. She made one that is so simple, yet SOOOO delicious. Try it with her pulled BBQ sandwich recipe (as found in Carin’s brand new cookbook Plant-Based Made Simple that will be released soon). Don’t miss out! Run to the store now and make this sauce. You won’t regret it!
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Follow us on Facebook for daily plant-based recipes and natural remedy and health tips: https://bit.ly/WildwoodFacebook
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Carin Lynch’s brand new cookbook Plant-Based Made Simple is coming out soon! Preorder her book today—which includes this recipe—by calling Wildwood Lifestyle Center at 800-634-9355.
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Recipe:
Sweet and Tangy BBQ Sauce
The Boss of the Sauces
Makes: 1 1/4 Cup
Stuff You Need
1/2 cup apple or pineapple juice
1/4 cup pure maple syrup
1 can tomato paste (or a small 8 oz can of tomato sauce)
2 Tbsps blackstrap molasses
2 Tbsps Bragg Liquid Aminos (use Bragg Coconut Aminos for soy-free option) 3 Tbsps lemon juice
1 1/4 tsp ginger, minced
1 clove of garlic, minced
1 tsp smoked paprika
1/2 tsp cumin
1 tsp Wright’s Hickory Liquid Smoke
2 Tbsps extra virgin olive oil
Let’s Cook!
1. Add all ingredients to a high speed blender and blend until smooth.
2. Pour mixture into a saucepan and heat on medium-high heat until thickened. Stir frequently.
Gluten-free, nut-free, and soy-free (optional).
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Get these ingredients at Wildwood Natural Food Market:
Don’t live in the Chattanooga, TN area? Call (706) 820-1252 to put in an order.
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Free plant-based recipes and health tips: https://wildwoodhealth.com/blog/
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Get treated with natural remedies and only if necessary conventional medicine at the Wildwood Clinic: https://wildwoodhealth.org/clinic/
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