Maple Sage Breakfast Sausage

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by Papri

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09.21.2020



Maple Sage Breakfast Sausage is an easy way to make your weekend breakfast a little extra special, or to meal prep your breakfast protein for the week! FULL RECIPE BELOW. 👇

PRINTABLE RECIPE: https://www.budgetbytes.com/maple-sage-breakfast-sausage/

INGREDIENTS
19 oz. ground turkey ($3.49)
1 tsp dried sage ($0.10)
1/2 tsp dried thyme ($0.05)
1/4 tsp garlic powder ($0.03)
1/2 tsp smoked paprika ($0.05)
1 Tbsp maple syrup ($0.30)
1/2 tsp salt ($0.02)
freshly cracked pepper ($0.03)
1 Tbsp cooking oil ($0.04)

INSTRUCTIONS
1. Add the ground turkey, sage, thyme, garlic powder, smoked paprika, maple syrup, salt, and some freshly cracked pepper to a bowl. Use your hands to mix the ingredients together until the ground turkey is evenly seasoned.
2. Using a 1/4 cup measuring cup, portion and shape the ground meat mixture into patties. After measuring out 1/4 cup, make sure to flatten the patties until they are very thin, as they’ll shrink inward and get thicker in the center as they cook. The shaped patties should be about 3-inches wide.
3. To cook the Maple Sage Breakfast Sausage, add 1 Tbsp cooking oil to a skillet and heat over medium. Once hot, add the sausage patties (working in two batches if needed to prevent over crowding the skillet) and cook 3-5 minutes on each side, or until browned on the outside and cooked through. Serve hot.

See how we calculate recipe costs here: https://www.budgetbytes.com/how-to-calculate-recipe-costs/

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