In today’s video I’ll be showing you what I ate the forth day of keto
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Please Watch My Keto Grocery Haul
Please Watch What I Eat First Day Of Keto
Please Watch What I Eat Second Day Of Keto https://youtu.be/pNfbIC9Qlxw
Please Watch What I Eat Third Day Of Keto
Ingredients For Keto Breakfast
Egg & Cheese
Bacon
Sausage
Ghee
Keto Lunch
Chopped Chicken
1 Tablespoon Green Seasoning
1/2 Teaspoon Black Pepper
1/2 Teaspoon Paprika
2 Chicken Cubes
1 Teaspoon Grated Onion
1 Teaspoon Grated Garlic
1 Tablespoon Mustard Hot Sauce
1 Tin Tomato Sauce
1/2 Chopped Carrots
1 Cup Coconut Milk
1 Tablespoon Coconut Oil
1 Tablespoon Dry Fine Leaf Thyme
1 Cup Water
2 Cups Broccoli
1 Stem Chopped Shallots
1 Stem Chopped Celery
1 Chopped Small Ginger
1 Tablespoon Ghee
Keto Stir Fried Cabbage
Chopped Carrots
Grated Garlic
2 Chopped Sweet Pepper
1/2 lbs Purple Cabbage
1 lbs Cabbage
1 Chicken Cube
1/2 Teaspoon Black Pepper
1/2 Teaspoon All Purpose Seasoning
1/2 Teaspoon Paprika
1/2 Teaspoon Onion Powder
Keto Coffee
1 Tablespoon Ghee
3 Tablespoons Heavy Cream
1 Teaspoon Trivia Sweetner
3/4 Cup Hot Water
1/2 Teaspoon Coffee
1 Teaspoon Unsweeten Coco
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