Welcome to the Keto Low Carb International channel.
This is a salad that you can truly enjoy and not feel like you are missing anything at all. It tastes absolutely superb and filling. This is really a meal, although it’s a salad. It’s creamy, crunchy, savory, spicy and rich in protein and good plant based fat. The combination of avocado, olive oil and mayo make this Keto Low Carb Gluten free salad exceptional. I hope you make it and enjoy it as much as we did,:).
Ingredients:
1 large head cauliflower
1/2 cup avocado mayonnaise
6 hard boiled eggs, peeled and roughly diced.
1 1/2 cups chopped parsley
3 tbsp spring, minced onions
2 tbsp fresh mint leaves, minced (about 6 sprigs)
Curry Lemon Dressing:
1 large clove garlic
3 lemons, juiced
1 cup olive oil
1 tbsp curry powder
1 tbsp Hungarian paprika
Sea salt and pepper
This is your go-to ketogenic low-carb recipe and international meal channel that fulfills macronutrient needs for a healthy and delicious ketogenic lifestyle. We focus on transforming local and international food you grew up with into keto friendly recipes.
If you have a favorite food that you would like to transform into a deliciously healthy ketogenic equivalent, message me and I will do my best to fulfill your request.
Find all my international keto low-carb recipes at: https://www.youtube.com/channel/UCzTXvKNTr4E3lhEFjWALIPA/featured
A little about me. I come from a culture where rice, wheat and fried food are a staple part of our daily diets. I did the best I could growing up to stay healthy and maintain my weight while working, going to school and raising a family. But an active lifestyle was not enough to keep me healthy and as I became older I developed several medical conditions. However, I have experienced much improvement in my health through this journey of eating Keto low carb, gluten free recipes. Now I get asked all the time, “what’s your secret … How do you stay thin?” It’s really not a secret. I love sharing what I do, and this channel will help you to make scrumptious Keto Low Carb recipes and experience the same health benefits.
I’ll be posting 3 videos a week Monday, Wednesday, and Fridays.
I will link some of my favorite YouTubers who inspired me when I began my Keto Low Carbs healthy living journey.
https://www.youtube.com/user/drericberg123
https://www.youtube.com/user/TheTdelauer
https://www.youtube.com/user/MindOverMunch
https://www.youtube.com/user/AllyMcWowie
https://www.youtube.com/channel/UCq3YaA2CgzPQkc9MuvM1SPQ
Please Subscribe and click the BELL ICON to Help my Channel grow and to receive my newest recipe videos. Thank you!
For more Keto, Low Carb, Gluten Free Recipes, Visit my channel: https://www.youtube.com/channel/UCzTXvKNTr4E3lhEFjWALIPA/featured
For Nutritional Information: https://www.carbmanager.com/
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