easy keto recipe – how to lose weight fast – Broccoli and Cheddar Frittata

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by Papri

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09.16.2020



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Here is another simple keto recipe to add to your food list

Keto Broccoli and Cheddar Frittata
Preparation time: 5 minutes
šŸ½ Servings: 1
.
🄦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🄦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

āž”ļø Nutritional Information:
Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)

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