This is my first time to roast a duck. It is very simple and easy to roast. All you have to do is to prepare the duck, clean and dry. I bathed the duck with virgin olive oil then massage all the ingredients into all the parts of the duck. I used salt and pepper, poultry seasoning and paprika. For my stuffing, I used lemon grass, chopped onions and a bunch of spring onions.
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The best Sweet & Sour Chicken Recipe ONLY 216 Calories! #sweetandsour #airfryer #lowcalorie
Sweet & Sour Chicken Recipe 🥢 👇BREAKDOWN👇 Macros 864 calories in whole recipe C:72g / P:108g / F:16g Or 216 Calories per portion (makes 4) C:18g / P:27g / F:4g Shopping list ✍️ - 2 Large chicken breasts 400g - 1 x egg -2tbsp Soy Sauce - salt - Black pepper - 6 Tbsp...
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