Learn how to make a Hello Fresh recipe with me this week!
***NOT sponsored by Hello Fresh****
BLM Resources & more:
*WHERE TO DONATE*
https://blacklivesmatters.carrd.co/#donate
Split your donation between bail funds, mutual aid funds & racial justice organizers https://secure.actblue.com/donate/bail_funds_george_floyd
*PETITIONS*
https://blacklivesmatters.carrd.co/#petitions
standwithbre.com ONCE YOU SIGN this petition, it emails every elected official and gov office who can make a decision on Breonna’s case
https://justiceforpervispayne.carrd.co
*MENTAL HEALTH RESOURCES FOR BLACK, INDIGENOUS, POC, LGBTQ+ PEOPLE*
Liberate Meditation: Meditation app specifically for Black, Indigenous, and POC community, available on IOS or Android. https://liberatemeditation.com/
Therapy for Black Girls: “Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.” https://therapyforblackgirls.com/
Inclusive Therapists: “We center the needs of marginalized populations, including Black, Indigenous, and People of Color, the LGBTQ+ community, neurodivergent folx, and people with disabilities” https://www.inclusivetherapists.com/
National Queer and Trans Therapists of Color Network https://www.nqttcn.com/
IHI Therapy: Free virtual support group for Queer and Trans BIPOC. http://www.ihitherapy.org/ or email info@ihitherapy.org if interested.
*MENTAL HEALTH RESOURCES FOR EVERYONE*
National Suicide Prevention Hotline 1-800-273-8255 (available 24 hours)
https://suicidepreventionlifeline.org/talk-to-someone-now/
Call NAMI Help Line 1-800-950-6264 or email info@nami.org. Help line available M-F from 10 AM – 6PM EST.
Insight Timer: IOS/Android app for sleep, stress, anxiety. https://insighttimer.com/
Open Counseling: Resource for affordable counseling services www.opencounseling.com
Psychologist Locator by American Psychological Association https://locator.apa.org/?_ga=2.125770634.1850939070.1591922344-1574069419.1591922344
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