Should We Settle for Fat but Fit?

There’s been a simmering debate in the medical community (not to mention the popular press) over whether it’s time to stop making weight loss the primary goal of obesity treatment. Obesity, as you probably know, is a disease state that’s defined by a BMI of more than...
Smoked Paprika Butter

Smoked Paprika Butter

Dress up your tender and juicy pan-seared steak with slices of smoked paprika butter dotted with salty capers and fresh parsley. Simple and so flavourful, the butter adds a barbecue flavour to the steak without all the hassle of the grill. Put some color in your...