Seasoned Wild Cod Fillets

Seasoned Wild Cod Fillets

Elevate the mild flavor of codfish with a spicy seafood rub. Our rub will enhance almost any seafood and makes a great choice for a weeknight dinner. For a special occasion, spice up some scallops or shrimp. Easy, healthy and loaded with flavor. source
Blackened Seasoning

Blackened Seasoning

Hey Chefs! Here’s a quick video of making blackened seasoning. It’s a wonderful dry-rub for steak, chicken, pork and salmon. Ingredients: 1 tsp. Onion Powder 1 tsp. Garlic Powder 1 tsp. Chili Powder 1/2 tsp. Paprika 1 tsp. Smoked Paprika 1/2 tsp. Cayenne...
slimming world beef goulash with tagliatelle

slimming world beef goulash with tagliatelle

serves 4 syns free ingredients low fat cooking spray 700g braising steak fat removed and diced 1 large onion 400g mushrooms sliced 2 garlic cloves crushed 1 1/2 tsp paprika 283g jar flamed roasted peppers drained and chopped 1 level tbsp tomato puree 2 tbsp beef...