A WEEK OF KETO MEALS | meal plan, cook with us, & taste tests

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by Papri Spice

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02.27.2022



Join us as we navigate cooking on a keto diet for a week! In this video we will show you two breakfast options and three dinner options, as well as our personal rating of each dish. All recipes (except the smoothie recipe) for this video can be found at Mealime.com if you are interested in cooking one of these meals yourself!

Spinach & Tomato Frittata with Fresh Mozzarella:
https://www.mealime.com/recipes/spinach-tomato-frittata-fresh-mozzarella/1412

Chicken & Mushroom Alfredo over Zucchini Pasta:
https://www.mealime.com/recipes/chicken-mushroom-alfredo-over-zucchini-pasta/2657

Italian Stuffed Zucchini Boats with Ground Beef, Tomatoes & Mozzarella:
https://www.mealime.com/recipes/italian-stuffed-zucchini-boats-ground-beef-tomatoes-mozzarella/1244

Paprika Salmon with Grilled Eggplant & Basil Vinaigrette:
https://www.mealime.com/recipes/paprika-salmon-grilled-eggplant-basil-vinaigrette/1429

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