Thank you for joining me.
Roasted vegetables:
EVOO= Extra Virgin Olive Olive
I used a few infused ones including:
Rosemary, basil, tuscan herb, black truffle, harissa and baklouti green chilli.
Baked Chicken:
Juice of 1 lemon
1 minced garlic clove
1 and 1/12 teaspoons jerk paste ( hot)- there are varieties available
2 tables spoons white wine (cooking)
1 teaspoon smoked paprika
1/2 teaspoon ground ginger
1 teaspoon garlic powder
1.5 tablesoons season salt
1/2 teaspoon chinese 5 spice
1/2 teaspoon curry powder
2 tablespoons Garlic ginger liquid marinade.
*All measurements are a rough estimate.
#MealPrepRecipe #MealPrep #Healthydiet
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