STARCH SOLUTION VEGAN CHEESE SAUCE(FAT FREE)

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by Papri Spice

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11.23.2020



This is the best, most versatile vegan cheese sauce ever!! It is dairy free, obviously but delicious. There are so many things you can do with this cheese sauce, have it on potatoes, any veggie, pasta, nachos(I mix in some salsa) make a grill cheese sandwich. The possibilities are endless! You can make this fat free by leaving out the cashews, but we are only using 1/4 of a cup and this makes a big batch. This is something I make every week and I like to mix up the flavors.
Ingredients-
1 large potatoes, chopped (1 1/2 cups)
1 medium to large carrot, peeled and sliced (1/2 cup)
1/4 cup raw cashews (soaked or boil with vegetables)
3 Tbsp Nutritional Yeast
1 tsp granulated garlic
1 tsp onion powder
pinch of cayenne
1/2 tsp of paprika or smoked paprika
1 tsp of white miso
1/4 tsp of Turmeric
1/2 tsp of salt and pepper
Cooking Liquid
Directions
Cook potatoes, carrots and cashews (if you didn’t soak them) in a pot until tender.
Add all ingredients to the blender and add 3/4 cup of cooking liquid to start. Start to blend on low then increase to high. Add additional liquid until the sauce is the consistency you prefer.
Some additional add ins are red pepper, salsa or any other spice. You can also switch butter nut squash for the carrot or any other sweet orange.
What to watch next:
https://youtu.be/Pkv60_fDzuk- Tofu 101
https://youtu.be/vLWWfwnH7GQ- Thai Salad
https://youtu.be/fctq81SQtV4- Vegan Banh Mi
https://youtu.be/r9jEfes7UoQ- Fluffy Pancakes
https://youtu.be/iC5Y5P1YCps- Vegan Butter Chicken
https://youtu.be/k1JC3o2w6a0- High Protein Pasta

Keep in touch
Instagram – https://instagram.com/vicki_lynne_mccabe
Facebook- facebook.com/vickilynne.mccabe

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