Restaurant-style mac and cheese vs lower-calorie mac and cheese. Let’s break it down.
Links & Stuff
► Mac & Cheese Recipe(s) with nutrition tables: https://www.ethanchlebowski.com/cooking-techniques-recipes/lower-calorie-mac-amp-cheese
► Support on Patreon: https://www.patreon.com/EthanC
►Music by Epidemic Sound (free 30-day trial – Affiliate): http://share.epidemicsound.com/33cnNZ
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► Connect with me on social:
– Instagram: https://www.instagram.com/echleb/
– I stream on twitch (sometimes): https://www.twitch.tv/ethanchlebowski
– TikTok: https://www.tiktok.com/@ethanchlebowski
– Twitter: https://twitter.com/EthanChleb
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► Useful Kitchen Gear
– Budget Whetstone for sharpening: https://amzn.to/31MlFDf
– Salt Pig: https://amzn.to/37Xi5XZ
– Scale: https://amzn.to/2Cu5HmP
– 8-inch Chef’s knife: https://amzn.to/2QLYvWr
– Nicer 8-inch Chef Knife: https://amzn.to/2W06SR1
– Magnetic Knife Rack: https://amzn.to/2YYs5ML
– Cast griddle: https://amzn.to/2BGS5oo
– Baking Sheet: https://amzn.to/3aE9dq3
– Wire Rack: https://amzn.to/2YeC9lM
– Saucepan: https://amzn.to/3gBjmY3
– Wood cutting board: https://amzn.to/2Qkw1UQ
– (NOT cheap) Amazing Pan: https://amzn.to/2rW8wYY
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MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A6400 w/ Sigma 16mm F1.4
Voice recorded on Zoom H4n with Behringer Mic
Edited in: Premiere Pro #MacandCheese
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Healthy mac and cheese recipe
0:00 Episode premise
0:24 Intro
0:57 Restaurant Style Mac and Cheese
2:59 Calorie Breakdown – Restaurant style
3:25 Lower calorie substitutions
4:48 Step by step recipe – Low cal
6:43 Calorie Breakdown – Low cal
7:06 Taste Test & Comparison
8:37 Why mac and cheese is so versatile
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