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Quick and Easy

Keto Broccoli and Cheddar Frittata

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by Papri

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09.20.2020

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Keto Broccoli and Cheddar Frittata
To start your own custom keto diet take this FUN QUIZ: https://bit.ly/3c7yds0

Preparation time: 5 minutes
🍽 Servings: 1
.
🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)

Other related words:
#KetoDiet
#KetoRecipes
#CustomKetoDiet

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home made keto cooking, lets cook keto!,

Thanks for watching!
Enjoy!
Kelly

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