Download Lifesum for free: https://bit.ly/3r1nmqV
Or get the PREMIUM plan for 50% discount here: https://lifesum.com/redeem/JoannaSoh30
(50% off from 28th Dec 2020 – 10th Jan 2021 / 30% off from 11th Jan 2021 onwards)
SUBSCRIBE to my channel: http://bit.ly/SUBJoannaSoh | Follow me on IG: https://instagram.com/joannasohofficial/
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Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
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3-Week Clean Eating Meal Plan (Full Recipes + Marcos Included) | Joanna Soh
Happy Holidays & Happy New Year!! I’m super excited to have a fresh start to the year! After all that holiday indulging, join me on a 3-Week Clean Eating Meal Plan to reset and help you get back on track. Forget about the crazy-restrictive cleanse, instead kick-start your healthy eating habits with easy to follow meal plans and recipes! At the end of this 3 weeks, you should feel energised and motivated to continue on with your healthy habits.
In this video, I made CHIA & OAT PUDDING for breakfast, SEARED SALMON & MANGO SALAD for lunch and TOFU SOUP for dinner. You can get the full recipe on Lifesum app as well as a lot more clean eating recipes on the app, so you won’t feel bored eating the same food over and over again for the next 3 weeks.
Let’s start this year strong!
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Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I’m a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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3-Week Clean Eating Meal Plan (Full Recipes + Marcos Included) | Joanna Soh
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