많은 분들이 요리 레시피에 관심을 가져주셔서,
고기가 필요 없는,
제 스타일의 볼로네제 파스트와 두부 샌드위치를 만들어 볼께요 💙
새해의 결심은 매주 새로운 것을 요리하는 것이었고,
고기가 필요 없는,
좋은 요리법을 찾아서 우리 가족 취향에 맞게 변경했습니다💙
A New Year’s resolution of mine was to cook something new every week or so, I found good recipes which require no meat and altered them to fit our taste, we enjoy these💙 here are the ingredients
[Veggie Bolognese]
– 1/2 white onion, diced
– 2 garlic cloves, minced
– 3 Tbsp olive oil
– 1 pack of tofu
– 1/2 cup walnuts, chopped
– 1/3 cup tomato paste
– 1 medium sized carrot, grated
– 2/3 cup (200ml) vegetable stock
– 800g tomato purée
– 1tsp salt & pepper
– 1tsp dried oregano
– 1tsp paprika powder
[Marinated tofu]
– 1 pack of tofu
– 2 tsp onion powder
– 3 tsp smoked paprika
– 2 Tbsp nutritional yeast
– 4 Tbsp soy sauce
– 3 Tbsp maple syrup
– 2 Tbsp vegetable oil (I usually use olive oil)
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