Summer Watermelon Salad:
Watermelon
Cucumber
Green Onion
Cilantro
Lime
Salt
Spices (I use smoked paprika, cumin, red pepper)
Learn about healthy home cooking with a dietitian. Enjoy a little silliness along the way.
It’s the end of summer, watermelons are in season. If you’re wondering what to do with watermelon, you can make watermelon salad! Watermelon salad with cucumber and other savory ingredients is a refreshing way to enjoy this nutritious fruit. Did you know that watermelon contains lycopene? Yes, it’s delicious, but we can still benefit from watermelon nutrition.
I’m a firm believer that healthy food should always taste great. Joe and I hope you enjoy our approach. Thanks for watching Nutrition with Lorelei – a nutrition comedy.
I am an RD or Registered Dietitian. This credential was granted to me by the American Academy of Nutrition and Dietetics. I am licensed to practice as a Dietitian/Nutritionist in the state of Illinois. All nutritional recommendations provided in this video are meant as general guidance for healthy individuals without pre-existing conditions. Please speak to your doctor or get a referral to a Registered Dietitian in your area if you need dietary recommendations to meet your specific needs. Though I do my best to provide useful information with health and safety in mind, I cannot be held responsible for any negative outcomes that may result based on your application of my suggestions.
If you would like to seek one-on-one nutrition counselling with me, you can contact me via email at nutritionlorelei@gmail.com. I check this email weekly – please be patient if awaiting a response.
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