What to do with ALL THAT KALE? 5 Ideas for when you have TOO MUCH KALE!

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by Papri

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10.08.2020



5 Ways to Use up Kale! Kale chips, kale smoothies, kale salad, etc. There are many ways to use up extra kale! Here are just a few to get you started.

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πŸ‡¨πŸ‡¦ Items from this vid! (Click these links if you are in Canada)
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🌿 Kale Chips Recipe:
1 bunch of kale (washed and leaves removed from stem- don’t make the pieces too small as they will shrink once they’re baked!)
2 TBL olive oil (or cashew cream for oil-free version)
1-2 TBL nutritional yeast
1/2 tsp. smoked paprika
1/2 tsp. Old Bay seasoning
1 tsp. garlic powder
Bake @ 325 F (with fan if that’s an option on your oven!) for 12-15 mins. checking/ rotating after 10 mins. Store in tupperware once cooled (although best eaten right away!)

πŸ”Ί 10 Health Benefits of Kale:
https://www.healthline.com/nutrition/10-proven-benefits-of-kale#TOC_TITLE_HDR_6

πŸ”Ί 12 things to do with Kale (FYI these are not from a vegan site, but they can easily be veganized!)

12 Delicious Ways To Cook With Frozen Kale

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