For more details see –
https://www.holly.ie/blog/what-i-eat-in-a-day-and-how-i-reduce-food-waste-at-home
Recipes –
Chia pudding –
40g Chia seeds.
130g So Soja Greek Style – unsweetened
40g Almonds
60g Raspberries
40g Almond butter.
Tempeh Stir Fry-
150g Courgette noodles
30g Veggie Earth Vegan Green Pesto
100g Tempeh stir fried in 1 teaspoon smoked paprika and 1 clove crushed garlic.
1 tablespoon tamari
1 tablespoon hemp seeds
Olive oil.
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