what I eat in a day: intuitive eating // VLOGMAS day 7

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by Papri Spice

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12.22.2020



what i eat in a day following intuitive eating. I don’t adhere to any diet and don’t place any restrictions on what I eat.

Breakfast: egg cups / potatoes
egg cup recipe: https://showmetheyummy.com/healthy-egg-muffin-cups/
( i used veggies I had on hand: kale/spinach/tomatoes/red pepper)
Lunch:
takeout salad + extra lettuce & cucumbers
dressing: olive oil + balsamic
Dinner: broccoli cheddar soup + rice
soup recipe: https://www.youtube.com/watch?v=mYI_j2uhPJw&ab_channel=HighCarbHannah

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My name is Dana and I make curly hair videos to help embrace your natural curly or wavy texture. Here you’ll find curly / wavy hair routines, product reviews, first impressions, lifestyle content, and more! I hope you stick around 🙂

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