VEGAN What I Eat In A Day | Fall Soup Recipe + The Best Vegan Bagel Sandwich

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by Papri

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11.06.2020



In this video, Katie takes you through a day of what she eats and all the recipes are plant-based! She shares with you her favorite fall soup recipe as well as the most delicious breakfast sandwich. All of the recipes she shares are easy and quick to make, only the soup has a long cook time. Enjoy!

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Hi There,

We are Ryan and Katie. We Create Videos to entertain you and entertain us. It’s a win-win! We hope you enjoy what we create for you and if you do, hit that subscribe button to show your support!

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@katieberth
@thevanalife

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Recipes:
Disclaimer: these might not be exact measurements, make your food based off the spices you like and test along the way!

The BEST Bagel Sandwich
Bagel
spinach
mushrooms
tofu (2. 1/2inch pieces of tofu)
Marinade:
2 tbsp Soy Sauce
1/4 tsp paprika
1 tsp Nutritional yeast
1/4 tsp turmeric (for color)
1/4 tsp garlic powder
1/4 c. water
Some pepper

Red Pepper & Tomato Soup
2 fresh red peppers
about 5 Roma tomatoes
1 small-medium onion
5-6 cloves of garlic
1/2 c. veggie stock
1/4 c. soy milk
fresh basil
olive oil
salt & Pepper

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