#thestarchsolution #veganbbqribs #kkatzvegankitchen #weightloss
So as promised I was going to share my Vegan BBQ rib recipe that I showed off in my previous video. So here it is for you to enjoy and it is a must try. Truly amazing. This WFPB dish is delicious and starch solution approved. So please watch the video to learn how to make this easy dish. I have loss 55 pounds on my weight loss journey following The Starch Solution.
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RECIPE
Please watch full video to see steps taken to get perfect BBQ ribs
2-3 tsp for each of the following spices.
garlic powder
black pepper
smoked paprika
ground cumin
parsley flakes
chili flakes
salt
Add 1/4 tsp to 1/2 tsp of soya sauce
and add 1/4 cup of water
you can double or triple this recipe as needed depending on size and quantity of mushrooms.
please watch video to see all the steps.
bake @ 385 for 40 mins flip and bake for 20 -30 mins longer ….you can also reduce the oven heat and bake for 2-3 hours if you want them super super tender.
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Thanks for watching please subscribe and follow me on instagram https://www.instagram.com/kkatzvegankitchen/
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**Disclaimer***
I am not a doctor and this is my weight loss journey that I wanted to share on youtube to help people find the truth about vegan diets. Before you decided to proceed with a vegan diet/whole food plant based diet. Please consult with you doctor to see if this diet or lifestyle is correct for you.
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