So healthy and delicious! A new way to cook salmon that you’ll love!

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by Papri Spice

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05.01.2025



🧄🔥 Garlic-Herb Crusted Salmon with Lemon Yogurt Sauce
Why you’ll love it:
Crispy herb topping, tender flaky fish, and a cool, creamy sauce — all ready in about 20 minutes!

Ingredients:

For the Salmon:

4 salmon fillets (skin on or off)

2 tablespoons olive oil

2 cloves garlic, minced

2 tablespoons fresh parsley (or dill/basil), finely chopped

1 tablespoon Dijon mustard

½ teaspoon paprika

Zest of 1 lemon

Salt and black pepper to taste

¼ cup breadcrumbs or crushed almonds (for crunch)

For the Lemon Yogurt Sauce:

½ cup plain Greek yogurt

Juice of ½ lemon

1 tablespoon olive oil

1 clove garlic, finely grated or minced

Salt and pepper, to taste

Optional: chopped dill or chives

Instructions:

Preheat Oven:
Heat to 400°F (200°C). Line a baking sheet with parchment or lightly grease it.

Make the Garlic-Herb Crust:
In a bowl, mix olive oil, garlic, herbs, Dijon, paprika, lemon zest, salt, pepper, and breadcrumbs.

Prepare the Salmon:
Pat fillets dry, place on the baking sheet, and spoon the crust mixture evenly over each. Press gently to help it stick.

Bake:
Bake for 10–12 minutes, or until salmon is cooked through and topping is golden (internal temp ~125°F/52°C for medium).

Mix the Yogurt Sauce:
While salmon bakes, stir together the yogurt sauce ingredients in a small bowl.

Serve:
Plate salmon with a generous dollop of the lemon yogurt sauce. Great with roasted veggies, quinoa, or a cucumber salad bowl!

Bonus Tip: Want a smoky edge? Use smoked paprika and finish the salmon under the broiler for 1 minute to crisp the crust.

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