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Sloppy Lentils
(Refined Sugar-Free & Plant-Based)
By: The Jaroudi Family
Ingredients:
o 2 cups tomato paste
o 2 tsp lemon juice
o 2 tsp apple cider vinegar
o ¼ cup date paste
o 2 tbsp molasses
o 1 tbsp white miso
o 2 tsp garlic powder
o 2 tsp onion powder
o 2 tsp smoked paprika
o 2 cups cooked lentils (brown, green, or black)
Directions:
o Mix together all ingredients except cooked lentils and blend together well
o Add cooked lentils and sauce together in a medium pot
o Heat until warmed
Tips:
o Serve on a whole wheat hamburger bun
o Serve over a whole grain – bulgur wheat, rice, farro, quinoa
o Serve on a bed of greens
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2366 GOLDEN MILE HWY
#194
PITTSBURGH, PA 15239
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