Roasted Pork belly with brocolli sides// crunchy skin with tender juicy meat// how to cook crispy roasted pork
#ketogenic #roastedpork #roastpork #ketodiet #weightlossrecipe #weightloss
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Ingredients:
500g pork slab belly
Salt
Peppercorns
Bayleaf
Smoked paprika
Rosemary
Thyme
Broccoli
Oil
Salt
Basil
Thyme
Cayenne pepper
Butter
Instructions:
1. Wash pork thoroughly
2. Boil water and add salt, peppercorn, bayleaf and pork. Let it boil for about one and half hour until meat is fully tender.
3. Remove pork from the brine mixture and let it rest for about 10-15mins
3. Prepare broccoli side dish, put on tray with alum foil
4. Cut broccoli, add oil, salt, pepper, basil, cayenne pepper
5. Pre-heat oven at 200C
6. Pat dry the pork using paper towel, cut pork skin slightly
7. Rub pork with salt, rosemary, paprika and thyme
8. Cook the pork in the oven for about 1hr and 30mins at 200C and the broccoli for about 10-20mins (let the juice of the pork drop on the broccoli)
9. After 10-20mins remove the broccoli and add butter
10. After 1hr and 30mins remove the pork from the oven and let it rest.
11. Cut pork and serve with broccoli on the sides.
12. Enjoy!!!
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