How to make delicious, Protein Breakfast with a lot of vegetables — celery, zucchini, eggplant, cabbage and eggs, parmesan and spices
Here is the recipe and the process is shown in the video.
Ingredients:
3 tbsp olive oil
1/2 onion
1/2 cup celery
1/2 cup zucchini
1/2 cup eggplant
1/2 cup cabbage
2 eggs
3 tbsp parmesan (or any cheese you like)
Spices:
1 tsp salt
1 tsp oregano
1 tsp cumin/coriander mix
1 tsp Greek mix of spices (*optional)
1/2 tsp garlic powder
1/2 tsp paprika
* We like this Greek mix of spices, which basically consists of herbs, paprika, chili and garlic powder.
Preparation time — 15-20min
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We are two foodies who enjoy healthy, vegetarian food and love to cook! 🙂
We tend to cook our favorite meals, which changes over the seasons and years.
Many of the recipes are traditional, the once that we learned from our parents, and some of them are slightly changed by us, according to our taste.
Many recipes come from the places we lived at and met people at (Austria, Syria, Hungary, Croatia, Serbia, Bosnia & Herzegovina, Luxembourg, Italy), visited for vacations and work trips so we had a chance to eat great food there (Greece, Spain, Portugal, Russia, India) or were taught to us by our dear friends from around the world (Australia, New Zealand, Japan, Singapore, Hong Kong, USA, Philippines, China, Iran, Morocco, South Africa) when we were visiting each other and became part of our everyday eating habits.
There are, as well, many dishes that we made up, at the moments of creativity. 🙂
As we are both long time vegetarians (20-25 years respectively), all our dishes are vegetarian.
We still use certain sorts of cheese and eggs.
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