Parmesan Crusted Tilapia Healthy Dinner Recipe

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by Papri

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11.05.2020



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Detailed recipe to make Parmesan Crusted Tilapia is here http://www.whiskaffair.com/parmesan-

Parmesan Crusted Tilapia is a simple to make fix for a hectic weekday meal. Also, it is made from readily available ingredients. So, you are sure to love this recipe. Moreover, it is baked, hence, no extra multi-tasking! This healthy, easy and low carb dish is best way to use those lovely Tilapia Fillets. Are you waiting for its recipe? Here’s how to make Parmesan Crusted Tilapia Recipe.

Ingredients
3-4 Tilapia Fillets
1/4 cup Breadcrumbs
3/4 cup Parmesan Cheese Finely Grated
1/4 tsp Salt
1/4 tsp Pepper
1/2 tsp Dried Oregano
1/2 tsp Dried Basil
1/2 tsp Dried Rosemary
1/2 tsp Garlic Powder
1/2 tsp Paprika
2 tbsp Olive Oil
1 tbsp Lemon Juice
Instructions
Pre heat the oven to 350 degrees F (180 Degrees C)
Mix breadcrumbs, parmesan cheese, salt, pepper, oregano, basil, rosemary, garlic powder and paprika in a bowl.
Drizzle the tilapia fillets with olive oil and press them in the cheese mixture to coat evenly.
Transfer the coated fillets to the baking sheet.
Bake for 10-12 minutes.
Drizzle lemon juice and serve warm.

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