Video content:
0:08 – Rice with hearty balls
2:11 – Nourishing dinner «The rusk»
3:48 – Dinner «Mushroom glade»
5:01 – Buckwheat withe minced meat in a pan
6:23 – Chicken casserole with potato chips
✅ Rice with hearty balls
● minced pork and beef – 600 g
● smoked paprika – 1 tsp.
● thyme – 1 tsp.
● ground black pepper – ⅓ tsp.
● salt – 1 tsp.
● onions – 100 g
● bell pepper – 100 g
● garlic – 3 cloves
● tomato – 300 g
● vegetable oil
● rice – 200 g
● salt – 1 tsp.
● ground black pepper – ⅓ tsp.
● water – 400 ml
✅ Nourishing dinner «The rusk»
● bread – 4 slices
● onion – 50 g
● garlic – 3 cloves
● vegetable oil
● minced pork and beef – 300 g
● salt – 1 tsp.
● ground black pepper – ¼ tsp.
● hops-suneli – 1 tsp.
● Provencal herbs – 1 tsp.
● tomato juice – 200 ml
● eggs – 5 pcs.
✅ Dinner «Mushroom glade»
● champignons – 500 g
● vegetable oil
● salt – ⅓ tsp.
● pepper – ¼ tsp.
● soy sauce – 30 ml
● cream 20% – 100 ml
● cheese – 200 g
✅ Buckwheat withe minced meat in a pan
● vegetable oil
● onion – 100 g
● carrot – 100 g
● garlic – 3 cloves
● minced pork and beef – 450 g
● hops-suneli – 1 tsp.
● salt – 1 tsp.
● ground black pepper – ⅓ tsp.
● tomato paste – 2 tbsp.
● buckwheat – 200 g
● salt
● butter – 50 g
● water – 500 ml
✅ Chicken casserole with potato chips
● potatoes – 500 g
● chicken fillet – 500 g
● mushrooms champignons – 250 g
● onions – 150 g
● flour – 1 tbsp.
● salt – 1 tsp.
● ground black pepper – 1/2 tsp.
● milk 3.2% – 100 ml
● cheese – 150 g
● salt – 1/2 tsp.
● paprika (flakes)
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