What Up Guys!?!? I am SO excited to bring this recipe and video to you. The end of the year is getting closer
and so are the holidays and gatherings of our families and friends. It is always a struggle to find something
for the vegan/plant based eaters that is REALLY good and is as indulgent as the rest of those holiday spreads!
This meatless meatloaf doesn’t just LOOK the part it has amazing texture and is hearty and delicious!!! Whether
are hosting a get together, bringing a dish to an event or just want a healthy and great tasting dinner at home
this recipe is a must!
By the way this is also gluten free for those that may be avoiding that.
Check out the entire video and you will see how easy it is to put this gorgeous dish together.
Let me know how yours comes out AND what you did with the leftovers! Meatlessloaf sliders maybe???
Like, comment and share!
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Highly recommended for this recipe:
Food Processor or Blender
Parchment paper
Loaf Pan
Just grow up and LOVE mushrooms if you don’t already 🙂
Ingredients:
4 cans of reduced sodium black beans
2 medium bell peppers chopped (I used green and red)
Half of onion chopped (red,white or yellow which ever you have)
2 cups of oat flour (Can purchase at store or you can make it yourself by using a food processor or blender:) )
2 5 oz packages of shitake mushrooms
2 tbps of baking powder
Vegan Butter
Better than Bouillon Vegetable base
Liquid Smoke
Minced garlic
Your favorite BBQ sauce (I used my own recipe) or Ketchup if you are a traditional meatloafer
Seasoning for peppers and onions:
About 1 1/2 tbsp of vegan butter
1/2 tbsp of Better Than Bouillon
Seasoning for mushrooms:
About 1 1/2 tbsp of vegan butter
Salt and pepper to taste
1 1/2 tbsp of liquid smoke (More for more smoky)
* If no food processor or blender just finely chop mushrooms after cooking
Seasoning for Meatloaf:
Start with a Teaspoon of everything below
salt
pepper
onion powder
garlic powder
jalapeno powder
smoked paprika
add a little bbq sauce to mixture and then some on top of loaf as well
*season to taste
More Mushroomy Goodness
https://youtu.be/GuSbcfpUa_4
Vegan Snack Review
https://youtu.be/nZoRos1_keA
AMAZING Greens without meat!
https://youtu.be/jkqHX2-o0n8
Rasta Pasta
https://youtu.be/s8aRfftxoEI
0:00 Intro
0:36 Ingredients
0:59 Veggies in the Pan
1:45 Black Bean Workout
2:44 Mushrooms on
3:49 Putting it all together
5:31 Going in the Loaf Pan
6:00 Topping it off
6:15 The REVEAL!
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#veganmeatloaf #fallrecipes #howto
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