Le Secret de Viande hachée si tendre et juteuse‼️ Recette facile rapide + Smouthie Betteraves🔝👌

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by Papri

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10.27.2020



recette healthy + Jus de betterave
Bonjour 🤗 bienvenue tout le monde, je vous propose aujourd’hui une nouvelle idée de recette pour cuisiner la Viande hachée, cuisson à la Poêle résultat si tendre et juteuse !je l’avais accompagnée des Frites sèches et croustillantes à souhait, avec un Jus Smouthie rafraîchissant , nutritif composé de betteraves clémentines et carotte. Recettes simples très rapide à réaliser pour un repas du soir délicieux et gourmand. N’oubliez pas Like 👍+Partage excellente journée à vous tous 🤗

Les ingrédients
500g Viande hachée de bœuf
1 Oignon
Coriandre fraîche
Sel poivre cumin paprika
1 œuf
2 gcàs Huile végétale
Smouthie
3 Betteraves cuites
1 Carotte
2 Clémentines
Eau froide
Frites

Le Secret des Pommes de terre Croustillantes et Sèches‼️
https://youtu.be/ttq2d-Udias

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English // Captions (subtitles) are available on videos, please turn on

Ingredients

500g Minced beef
1 onion
Fresh coriander
Salt pepper cumin paprika
1 egg
2 tablespoons Vegetable oil
Smouthie
3 cooked beets
1 carrot
2 Clementines
Cold water

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Español // Los subtítulos disponibles en los videos, por favor enciéndalo

Ingredientes

500g de ternera picada
1 cebolla
Cilantro fresco
Sal pimienta comino pimentón
1 huevo
2 cucharadas de aceite vegetal
Smouthie
3 remolachas cocidas
1 zanahoria
2 Clementinas
Agua fría

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