Full recipe: https://thespanishradish.com/recipes/maravilla-stew-with-chickpeas-and-smoky-paprika-vegan-filling-healthy-one-pot/
Maravilla Stew with Chickpeas and Smoky Paprika is a sensational vegan recipe that is more than just a meal β it’s a comforting embrace on a chilly day and a nourishing option to fuel your body. Packed with protein-rich chickpeas, lots of smoky paprika, and hearty vegetables, this one-pot wonder is a testament to both taste and nutrition.
This healthy recipe is great for when you are ccraving carbs, as the Maravilla (pearl pasta) is loaded with carbohydrates that will leave you feeling satisfied for longer. Made in under an hour, this recipe is great for weekday meal-prepping and makes 8-10 servings that can be stored frozen and reheated throughout the week.
Here’s what you’ll need:
___Ingredients___
10oz. (300g) Maravilla (pearl pasta)
14oz. (400g) jar of cooked/prepared chickpeas
2 large potatoes, cubed
2 large on-vine tomatoes, grated, skin removed
1 large onion, diced fine
6 cloves of garlic, peeled, minced
1 tablespoon smoked paprika
1 teaspoon ground cumin
1 teaspoon garlic powder (optional)
Β½ teaspoon white pepper
2 liters of vegetable stock (store-bought or homemade)
ΒΌ cup extra virgin olive
Handful of fresh parsley (for serving)
1 lemon (for serving)
___Equipment needed___
1 large 12-inch/30cm pot with deep sides (around 6 inches (15cm) is ideal)
Sieve and ladle (for the stock)
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