Hummus is a Middle Eastern invention, and I am thankful for it. Chickpeas are a sweet and nutty legume that become incredibly creamy when blended, especially once you add a few spoonful’s of sesame tahini and a healthy glug of good olive oil. Lemon juice gives the blend a tart balance, while garlic adds its own pungent punch. It’s fantastic with just these five ingredients (plus salt and pepper), but can be even better with spices like sumac, cumin, and smoked paprika.
#Chickpeas , #Tahini , #Hummus
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Ingredients:
Tahini paste:
• Sesame seeds 1 cup
• Olive oil ¼ cup
Hummus:
• Tahini paste (already prepared)
• Chickpeas boiled 2 & ½ cups
• Olive oil ½ cup
• Garlic cloves chopped 4-5
• Lemon juice 2-3 tbs
• Salt 1 tsp or to taste
• Water 1-2 tbs
Garnish:
• Olive oil 1 tsp
• Paprika ½ tsp
• Olive 1-2
Method:
To prepare Tahini paste, toast sesame seed in a dry pan for 3-4 min on a low flame until seeds are fragrant and change color (don’t over toast them to brown) we need very light brown color.
Add toasted seed in a blender and add ¼ cup olive and blend well until it becomes a creamy paste. ½ cup of Tahini paste is ready which you can keep in refrigerator in an airtight jar for a month.
To prepare hummus, in tahini paste add hummus ingredients gradually and blend.
Blend well and scrap side in between and again blend. Keep repeating until it is creamy and well mixed. Hummus is ready. Add water according to your desired consistency. We added 2 tablespoons of water.
Now dish out hummus, make well with a spoon and drizzle olive oil and paprika. Add 1-2 black or green olive for garnish.
You can refrigerate hummus in an airtight container for up to a week.
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