Hey guys!
Welcome to my channel, Eat With Audrey Rose, where I make meal prep easier to combat fibromyalgia symptoms and other chronic illnesses. In this episode of Eat With Audrey Rose, you will see how to cook easy healthy chili. I will make the best tasting chili using less time than usual.
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To make this easy healthy chili, check below for the ingredients:
Easy Healthy Chili Ingredients
◦ 3 lbs ground beef
◦ 2 tbsp olive oil
◦ 4 cloves garlic chopped
◦ 2 cups onions chopped
◦ 1 tbsp sundried tomatoes
◦ 1 tsp chipotle peppers in adobo sauce
◦ 1 tbsp Worcestershire sauce
◦ 2 cups low-sodium beef broth
◦ 2 tbsp dash seasoning
◦ 1 tbsp cumin
◦ 1 tbsp oregano
◦ 1 tbsp smoked paprika
◦ 2 tbsp chili powder
◦ 2 cans chopped tomatoes
◦ 3 cans red kidney beans
◦ 2 cups bell peppers sliced
◦ 1/2 cup scallions chopped
◦ 2 tbsp thyme
◦ 2 tbsp parsley
Remember knowing how to eat healthy will make you enjoy a healthy lifestyle and also try to enjoy the sweet flavors every day. If you love yourself enough, you will have no problem living a healthy lifestyle!
See you in the next episode, and lets get cookin!
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