How to Make 𝐒𝐖𝐄𝐄𝐓 𝐏𝐎𝐓𝐀𝐓𝐎 𝐅𝐑𝐈𝐄𝐒 Recipe (Oven Baked CRISPY Fries Recipe with Dipping Sauce)

How to Make Sweet Potato Fries Recipe (Oven Baked CRISPY Fries Recipe with Dipping Sauce). Learn how to make this healthy, perfect, delicious, gluten-free and easy side dish that can be enjoyed with a homemade spicy mayo dipping sauce/dip. These oven roasted sweet potato wedges are the best, healthy, kid friendly snack for your family. I prefer to keep the skin on the potatoes for that extra fiber (but you can peel them if you’d like).

Sweet potato fries are healthy and good for you. Sweet potatoes are known as a superfood because they are loaded with beta carotene and contain a rich source of vitamins A, B, and C. They also have a higher water content which makes them great for weight loss. Another benefit sweet potatoes have is they can help strengthen your immune system which we all need especially now due to Covid-19.

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⏱️TIMESTAMPS⏱️
0:00 Intro
0:23 Ingredients
0:57 How to Make Sweet Potato Fries
2:30 How to Make Spicy Mayo Dipping Sauce

⬇️ RECIPE ⬇️

6 sweet potatoes (2lbs)
1 tbsp arrowroot powder (or cornstarch)
1 tbsp avocado oil
S & P
½ tsp smoked paprika
Fresh parsley (for garnish)

~ Spicy Mayo Dipping Sauce ~

3 tbsp avocado mayonnaise (or vegan mayo)
1 tbsp organic ketchup
½ tbsp sriracha (or your fav hot sauce)

Wash and dry the sweet potatoes (keep the skin on for extra fiber). Cut them into wedges. Let them soak in cold water for about 30-45 minutes. Strain and pat completely dry with a towel. Add arrowroot powder and mix well. Add olive oil, spices and mix again. Arrange the sweet potato wedges on a parchment lined baking sheet (making sure they are not touching each other). Bake in a preheated 425 degree oven for 15 min. Flip and cook for another 15 minutes. Serve topped with fresh parsley and the spicy mayo dipping sauce (mix all 3 ingredients together).

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○ Frozen Yogurt Bark – 4 Easy Ways (Healthy Snack Recipe): https://youtu.be/exqN6-IL2lM
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#sweetpotatofries #sidedish #healthysnack

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