HONEY BBQ CAULIFLOWER CHICKEN | VEGAN RECIPE | QUICK AND EASY | MUKBANG ASMR | 요리 소리 채식 식물 기지
How are you doing family? it’s your brother Abdul back with a brand new recipe video.
How to make quick and easy fried honey bbq Cauliflower chicken wings, coleslaw, and mac & cheese fast and easy. Please hit the like button and subscribe. I normally release two videos every week. I decided to make everyone’s favorite Vegan fried chicken. This is great mock meat that’s not only delicious but healthy. This version of my fried chicken is gluten-free as well as soy-free so anyone can eat it. Follow me @vegankingz on Instagram
Now lets cook, let’s start with our Vegan Baked Cauliflower Mac and Cheese
Before you start this recipe family please wash your cauliflower, add 1 Teaspoon of vinegar and salt wash, be very gentle so the cauliflower doesn’t break.
After making your cheese sauce mix add to your cauliflower.
I added some oregano but you don’t have to. Shout out to no copyright music for those fire beats.
No Copyright music: https: //youtu.be/PRnVmUzeH8M
Mac & Cheese INGREDIENTS:
1 Whole chopped cauliflower florets, 1/2-inch pieces
1 Tablespoon Plant-Based butter
2 teaspoons olive oil
1 teaspoon onion powder
1 teaspoon Paprika
1 teaspoon Black Pepper
1 teaspoon Himalayan salt
1 Cup Chickpea flour
2 cup vegan Just Egg this is optional but useful 😁
1 Teaspoon Cornstarch
2 cups Plant-based milk
2 Teaspoon hot sauce
2 Cup freshly grated Plant-based Cheese
1/2 teaspoons salt remember to be mindful of the salt in your cheese.
1 A teaspoon of Fresh Oregano chopped for the top layer and for taste.
Ingredients: Cauliflower Fried Chicken
Get Two bowls, one for seasoning, buttermilk, and your flour mix.
Flour Mix:
2 cups Gluten-free flour
1⁄2 cornmeal
1⁄2 cup cornstarch
1 cup chickpea flour
1 tablespoon of sugar
1 tablespoon baking powder
1 teaspoon Himalayan salt
Seasoning mix:
2 teaspoons Cajun seasoning
1 teaspoon chicken seasoning
2 teaspoons smoked paprika
2 teaspoons black pepper
2 teaspoons mustard powder
1⁄2 teaspoon ground ginger
11⁄2 teaspoon dried thyme
2 teaspoons garlic powder
1 teaspoon Himalayan salt
2 teaspoons onion powder
Now let’s get the wet ingredients together.
Vegan buttermilk mix:
1 cup Vegan buttermilk (Add 2 teaspoon & 1 cup of plant-based milk set aside for 5 minutes)
2 cups Vegan egg ( Just egg )
1 teaspoon hot sauce (optional)
Now mix your Seasoning mix with your flour mix.
Dip your cauliflower chicken two times,
Set on a tray and put them in the freezer for 15 minutes.
Now add 4 cups of olive oil or your oil of choice to a pan.
Now Let’s fry🍗🍗🍗
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