Easy Vegan Meat Alternative / How to make Seitan

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by Papri

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10.18.2020



3 quick and easy seitan recipes that include gluten free options. These are my favorite meat alternatives and instructions on how to make a simple and savory seitan in under 40 minutes.

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🌿 INGREDIENTS🌿
Get Printable Full Recipes: https://mailchi.mp/356b0aeb428c/ixob2tv8qa

Prep Time: 30 minutes
Cook Time: Varies

Chick’n Nuggets
1 can chickpeas of chickpeas
2 tablespoons water
1 tablespoon of vegetable seasoning
Salt and pepper to taste
1 cup vital wheat gluten (sub almond flour)

Don’t forget to try these :
Vegan Spicy McNuggets: https://youtu.be/U6MLFAdHGzg
Sweet and Sour Chick’n: https://youtu.be/AM-4rehEWew
Fried Chick’n KFC style nuggets: https://youtu.be/ZxnvC4MRlSc

Veggie burgers
½ can of black beans
1 tablespoon soy sauce
1 tablespoon of vegetable seasoning (I’m using vegan steak seasoning)
½ cup water
½ tablespoon of sesame oil (optional)
Salt and pepper to taste
1/2 cup vital wheat gluten (sub almond flour)

Don’t forget to try these :
Impossible burger recipe:https://youtu.be/_9zhEccq4uc
Loco Moco Recipe: https://youtu.be/kSGouGfFDdo
Breakfast Sausage Recipe: https://youtu.be/tjK-33VYeg0

Deli meat
1/2 cup tofu
3 tablespoons oil (optional)
1 teaspoon paprika
1 tablespoon peppercorns
1 teaspoon soy sauce (sub water or broth)
1 teaspoon salt
1 cup vital wheat gluten (sub almond flour)

Don’t forget to try these :
Vegan Pepperoni Recipe: https://youtu.be/5XaQ5ev6TIA

🌿 If you make this recipe please post a picture on Instagram, tag me, and use the hashtag #veganalohakitchen so I can check it out!

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