Easy Protein Snack that will win you over! Crispy Lentil Wraps you can make with cheap healthy ingredients! Eggless and Dairy free! No Meat, No Eggs, But so Tasty! A Protein rich, easy Lentils Recipe! Best Lentils dish ever! A lean/vegetarian lentil recipe for your friends and family. Few people know this high protein recipe. A simple and delicious Lentils dish without meat and without eggs! Lentils taste better than meat! Instead of making a meat dish, make this healthy lentil recipe for lunch or dinner! πππ I hope you will enjoy this recipe! π π
If you have red lentils at home, try to make this recipe tonight! Let me know if you like it in the comments below. Have a perfect cooking day! Many hugs!βΊοΈπ€βΊοΈ
π INGREDIENTS:
π Lentils Recipe:
Lentils β 2 cups
1 Onion
Ginger β 1 tsp.
Pumpkin β 150 gr. (1 cup of diced pumpkin)
1 Red Bell Pepper
Garlic β 2 cloves
Coriander (ground) β 1 tsp.
Cumin β 2 tsp.
Turmeric β Β½ tsp.
Water β 500 ml (2 cups)
Salt, Sugar, Pepper – to taste
Parsley β 1/2 bunch
Flatbread or Lavash β 2-3 sheets (thin flatbread)
πΆ Red Sauce Recipe:
Ketchup β 1 tsp.
Soy sauce β 3 tbsp.
Garlic β 1 clove
Sugar – 1 tsp.
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