CRISPY OVEN BAKED ONION RINGS – OIL FREE! (vegan)

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by Papri Spice

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10.21.2020



Today on my channel I’m making crispy oven baked onion rings. I personally love these just dipped in ketchup. They are oil free so a lot healthier than deep fried onion rings… and still just as crispy. A great little fall snack or side to go with dinner! FULL RECIPE BELOW!

APPLE CRANBERRY & ALMOND BUTTER GRANOLA RECIPE: https://www.ginnywilliamsblog.com/post/apple-cranberry-almond-butter-granola

♡ Crispy Oven Baked Onion Rings (vegan! oil free!)♡
1 large sweet onion
WET DIP:
1 cup all purpose flour
3 Tbsp corn starch
1 & 1/4 cup unsweetened almond milk
DRY DIP:
1 & 1/4 cup panko bread crumbs
1/2 cup cornmeal (I used ‘medium grind’)
1/4 cup nutritional yeast
1 tsp salt
1 tsp garlic powder
1/2 tsp dried oregano
1/2 tsp smoked paprika
BAKE AT 425°F for 20 minutes flipping halfway!

MUSIC: stupid lies – luwakes
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EMAIL: GinnyWilliams2014@gmail.com
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I’m Ginny Williams and I’m a Charlotte, North Carolina based published food and nature/wildlife photographer & vegan food blogger. I have a Bachelors Degree in Food & Nutrition from Meredith College. This channel is where I share healthy and nutritious vegan recipes and plant based compassionate lifestyle inspiration! Subscribe!

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