Ingredients
For white sauce
Oil 2tbsp
All-purpose flour 3tbsp
Milk 1.5cup
Salt 1tsp
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For boiling sheets
Lasagna sheets 8-10
Oil 3tbsp
Water 6cup
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Chicken filling
Chicken mince 1kg
Oil 3tbsp
Ginger garlic paste 2tbsp
Salt 1tbsp
Red chili flakes 1tbsp
Red chili powder 1tbsp
Tikka masala 1tbsp
Paprika powder 1tbsp
Coriander powder 1tbsp
Cumin powder 1tbsp
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For assembling
Lasagna sheets 8-10
Cooked mince 1kg
Chili garlic sauce 4tbsp
White sauce 1cup
Cheddar cheese 1cup
Mozzarella cheese 1cup
Capsicum 2
Tomatoes 2
Oregano to taste
source
The best Sweet & Sour Chicken Recipe ONLY 216 Calories! #sweetandsour #airfryer #lowcalorie
Sweet & Sour Chicken Recipe 🥢 👇BREAKDOWN👇 Macros 864 calories in whole recipe C:72g / P:108g / F:16g Or 216 Calories per portion (makes 4) C:18g / P:27g / F:4g Shopping list ✍️ - 2 Large chicken breasts 400g - 1 x egg -2tbsp Soy Sauce - salt - Black pepper - 6 Tbsp...



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